Personal Training

Healthy Switch Personal Training provides the most suitable format for ensuring specificity of exercises to the individual client's needs.

• Outdoor Personal Training:

Healthy Switch provides training equipment of equivalence to that found in a gym or studio, with the outdoor environment having the added benefit of no space restrictions for cardiovascular exercise components.

A distinguishing feature of Healthy Switch Personal Training, is that your trainer runs alongside you, providing motivation every step of the way.

Healthy Switch Personal Training options start from $50 for 1on1 PT, with a diminishing pricing structure for additional participants.

Contact us for more information on Healthy Switch Outdoor Personal Training

• Personal Programming:

If meeting on a regular basis with a Personal Trainer is not your most practical training format, you may wish to take advantage of the Healthy Switch Personal Programming service.

Clients meet with their Personal Trainer on a monthly basis, where they work through Goal Setting, a Nutritional Analysis, and a thorough Health and Fitness Assessment. Following the assessments, clients are guided through a Personalised Program, which is designed for them to follow over the next month prior to re-assessment.

Contact us for more information on Healthy Switch Personal Programming